To attend a live class, purchase the class of your choice below and an email confirmation will be sent to you with details to join.
Our general weekly schedule:
TUESDAYS @UUMarin: 9:30am 60 Minute Stop Drop and Dance & 15 Minute Abs/Stretch (bring a mat)
WEDNESDAYS @UUMarin: 9:30am 45 Minute Strength & 30 Minute Stretch (bring dumbbells & mat)
THURSDAYS @UUMarin: 9:30am 60 Minute Stop Drop and Dance & 15 Minute Abs/Stretch (bring a mat)
SATURDAYS @TheGarage: 9:30am 60 Minute Stop Drop and Dance & 15 Minute Abs/Stretch (bring a mat)
@UUMarin: 240 Channing Way, San Rafael (3 walls of windows and doors, bathroom available)
@TheGarage: 1 Thorndale Drive, San Rafael (covered, outdoor parking garage, YES there is a bathroom!)
CLICK HERE for our full 2024 Class Calendar *subject to changes*
Mar 30
9:30 am
LIVE Sa 3/30 9:30am ZOOM or IN-PERSON *Happy Birthday Suneela!* @OneThorndale Stop Drop And Dance
Apr 2
9:30 am
LIVE Tu 4/2 9:30am ZOOM or IN-PERSON @UUMarin Stop Drop And Dance
Apr 3
9:30 am
LIVE Wed 4/3 9:30am ZOOM or *IN-PERSON* @UUMarin Strength & Stretch (BRING DUMBBELLS & MAT)
Apr 4
9:30 am
LIVE Th 4/4 9:30am ZOOM or IN-PERSON @UUMarin Stop Drop And Dance
Apr 6
9:30 am
*CLASS CANCELLED* Saturday, April 6th to Saturday, April 13th
Apr 16
9:30 am
LIVE Tu 4/16 9:30am ZOOM or IN-PERSON @UUMarin Stop Drop And Dance
For $70/month (worth it if you take 1-2 classes a week), you will get full access to all of our online classes - Zoom live, previously-live, and on-demand recordings - for all of our workouts including Stop Drop And Dance®, HIIT Camp 30/30, Yoga, TRX and more. (includes in-person Wednesday Strength & Stretch, and drop in-person to dance for $12/class)
For $120/month, you get unlimited online AND IN-PERSON classes in San Rafael! No sign-ups necessary, just show up to class!
Classes range from 3-75 minutes with beginning to advanced levels, so there is something for everyone and you can workout whenever it is convenient for you.
Our signature 60-75 minute class you won't find anywhere else! A fun, easy-to-follow, cardio dance workout with original choreography to pop and hip hop music.
30 seconds, 2 exercises, 4 sets. Complete as many reps as possible in this full-body strength and HIIT cardio class. Use a heavier set of dumbbells (8-15 pounds) and a yoga mat.
Blend together a traditional Power Yoga class with Bootcamp bursts of cardio and strength and you get 60 minutes of YogaBurn! This class is done barefoot on a yoga mat.
One of the best inventions of all time: suspension strength training. Classes range from 20-60 minutes and focus on specific body parts or the full body.
Our yummiest yoga class for deep stretching. We hold poses for 3-5 minutes and stay completely on the floor. Class length varies from 20-60 minutes.
60 minutes of moving meditation. We flow slowly through poses for the whole body, while staying connected to our breath, but at a relaxing pace.
A 60-75 minute invigorating and energizing yoga class that challenges you physically and mentally. Look out for our specialty: handstand flows on the wall.
From kids classes to fusion classes, check out our on-demand videos to see what's new and fresh each month! Have a request? Contact us!
Join other Power With Grace members LIVE and feel the extra burst of energy and motivation through community.
Missed a live class? Don't worry, all classes are recorded and available on-demand to re-take for 2 days afterwards.
If you plan on taking a live Zoom or recorded class 1-2x per week, then a membership will cost less than dropping in!
Only have a little bit of time? We offer different class lengths and many workout choices to fit your mood for each day.